HOKA ONE ONE®

HOKA High School Memories: Ayla Granados

With high school track and cross country athletes gearing up for summer training, it’s the perfect time to join the HOKA Summer Mile Club, presented by Runnerspace. To get you all inspired, we sat down with a variety of HOKA athletes to hear about their own training back in high school, what’s changed, and their words Read More

HOKA High School Memories: Rory Linkletter

With high school track and cross country athletes gearing up for summer training, it’s the perfect time to join the HOKA Summer Mile Club, presented by Runnerspace. To get you all inspired, we sat down with a variety of HOKA athletes to hear about their own training back in high school, what’s changed, and their words Read More

HOKA High School Memories: Rob Ford

With high school track and cross country athletes gearing up for summer training, it’s the perfect time to join the HOKA Summer Mile Club, presented by Runnerspace. To get you all inspired, we sat down with a variety of HOKA athletes to hear about their own training back in high school, what’s changed, and their words Read More

HOKA High School Memories: Alice Wright

With high school track and cross country athletes gearing up for summer training, it’s the perfect time to join the HOKA Summer Mile Club, presented by Runnerspace. To get you all inspired, we sat down with a variety of HOKA athletes to hear about their own training back in high school, what’s changed, and their Read More

ATTENDING TO YOUR IT BANDS WHILE WORKING FROM HOME

The iliotibial band, or “IT band”, is a multifaceted system of tendons and fascia which connects the hip to the knee. And it can be the source of considerable pain for runners. As if completing your goal race wasn’t difficult enough, sometimes the human body responds to such stimulus by introducing hurtful friction of the Read More

How Eric Spector Stays Fit At All Ages

Just being selected to the startline of the Western States Endurance Run, perhaps the most famous 100-mile ultramarathon race in the US, is no small feat. Given that the race lottery only selects 369 of the thousands who apply for an entry, the 100-mile race from Squaw Valley to Auburn is a lifetime bucket list Read More